Lamb variety meats and by-products kidneys cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
2.52 g
1%
Net Carbohydrates
2.52 g
1%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
60.31 g
121%
Total Fat
9.23 g
12%
Saturated Fat
3.14 g
16%
Monounsaturated Fat
1.96 g
-
Polyunsaturated Fat
1.71 g
-
Trans Fat
No data
-
Cholesterol
1440.75 mg
480%
Vitamins
Vitamin A
348.08 mcg
39%
Vitamin C
30.6 mg
34%
Vitamin D
No data
-
Minerals
Sodium
385.05 mg
17%
Potassium
453.9 mg
10%
Calcium
45.9 mg
4%
Magnesium
51 mg
12%
Iron
31.62 mg
176%
Zinc
9.69 mg
88%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 349 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
51 min
Jogging
44 min
Cycling
45 min
Walking
1 h 22 min
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