Lamb domestic composite of trimmed retail cuts separable lean and fat to 1/8" choice cooked
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
63.78 g
128%
Total Fat
45.03 g
58%
Saturated Fat
18.63 g
93%
Monounsaturated Fat
19.08 g
-
Polyunsaturated Fat
3.23 g
-
Trans Fat
No data
-
Cholesterol
240 mg
80%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
180 mg
8%
Potassium
795 mg
17%
Calcium
40 mg
3%
Magnesium
60 mg
14%
Iron
4.83 mg
27%
Zinc
11.85 mg
108%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 678 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 39 min
Jogging
1 h 25 min
Cycling
1 h 27 min
Walking
2 h 38 min
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