Lamb, Domestic, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8", Choice, Cooked, Roasted
Lamb, Domestic, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8", Choice, Cooked, Roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
71.37 g
143%
Total Fat
30.44 g
39%
Saturated Fat
12.28 g
61%
Monounsaturated Fat
12.98 g
-
Polyunsaturated Fat
2.14 g
-
Trans Fat
No data
-
Cholesterol
240.3 mg
80%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
173.55 mg
8%
Potassium
878.43 mg
19%
Calcium
24.03 mg
2%
Magnesium
66.75 mg
16%
Iron
5.31 mg
30%
Zinc
12.6 mg
115%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb, Domestic, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8", Choice, Cooked, Roasted contains 579 calories, 0g carbs, 30.44g fat, and 71.37g protein.