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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb domestic leg shank half separable lean only trimmed to 1/4" fat choice cooked roasted
Lamb domestic leg shank half separable lean only trimmed to 1/4" fat choice cooked roasted

Lamb domestic leg shank half separable lean only trimmed to 1/4" fat choice cooked roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

67.04 g

134%

Total Fat

15.87 g

20%

Saturated Fat

5.66 g

28%

Monounsaturated Fat

6.95 g

-

Polyunsaturated Fat

1.05 g

-

Trans Fat

No data

-

Cholesterol

207.06 mg

69%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

157.08 mg

7%

Potassium

813.96 mg

17%

Calcium

19.04 mg

1%

Magnesium

61.88 mg

15%

Iron

4.9 mg

27%

Zinc

11.95 mg

109%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 428 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 3 min

  • Orange jogging icon

    Jogging

    54 min

  • Green cycling icon

    Cycling

    55 min

  • Yellow walking icon

    Walking

    1 h 40 min

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