Lamb, Australian, Imported, Fresh Shoulder Blade, Separable Lean and Fat Trimmed to 1/8", Cooked, Broiled
Lamb, Australian, Imported, Fresh Shoulder Blade, Separable Lean and Fat Trimmed to 1/8", Cooked, Broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
59.27 g
119%
Total Fat
60.14 g
77%
Saturated Fat
28.69 g
143%
Monounsaturated Fat
23.6 g
-
Polyunsaturated Fat
2.24 g
-
Trans Fat
No data
-
Cholesterol
229.32 mg
76%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
240.24 mg
10%
Potassium
805.35 mg
17%
Calcium
76.44 mg
6%
Magnesium
54.6 mg
13%
Iron
4.31 mg
24%
Zinc
15.32 mg
139%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb, Australian, Imported, Fresh Shoulder Blade, Separable Lean and Fat Trimmed to 1/8", Cooked, Broiled contains 794 calories, 0g carbs, 60.14g fat, and 59.27g protein.