Lamb australian imported fresh loin separable lean and fat trimmed to 1/8" cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
21.67 g
43%
Total Fat
10.41 g
13%
Saturated Fat
4.74 g
24%
Monounsaturated Fat
4.15 g
-
Polyunsaturated Fat
0.41 g
-
Trans Fat
No data
-
Cholesterol
69.7 mg
23%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
66.3 mg
3%
Potassium
281.35 mg
6%
Calcium
17.85 mg
1%
Magnesium
21.25 mg
5%
Iron
1.8 mg
10%
Zinc
2.86 mg
26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 186 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
27 min
Jogging
24 min
Cycling
24 min
Walking
44 min
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