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  1. Food Database
  2. Lamb Veal & Game
  3. Australian Imported Fresh Lamb Leg, Sirloin Half, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted
Lamb australian imported fresh leg sirloin half boneless separable lean only trimmed to 1/8" fat cooked roasted

Australian Imported Fresh Lamb Leg, Sirloin Half, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

71.87 g

144%

Total Fat

27.58 g

35%

Saturated Fat

11.68 g

58%

Monounsaturated Fat

10.83 g

-

Polyunsaturated Fat

1.25 g

-

Trans Fat

No data

-

Cholesterol

271.95 mg

91%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

214.97 mg

9%

Potassium

823.62 mg

18%

Calcium

33.67 mg

3%

Magnesium

64.75 mg

15%

Iron

5.8 mg

32%

Zinc

12.33 mg

112%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Australian Imported Fresh Lamb Leg, Sirloin Half, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted contains 557 calories, 0g carbs, 27.58g fat, and 71.87g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 557 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 24 min

  • Orange jogging icon

    Jogging

    1 h 13 min

  • Green cycling icon

    Cycling

    1 h 15 min

  • Yellow walking icon

    Walking

    2 h 15 min

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