Lamb, Australian, Imported Fresh, Leg, Whole Shank and Sirloin, Separable Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted
Lamb, Australian, Imported Fresh, Leg, Whole Shank and Sirloin, Separable Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
68.55 g
137%
Total Fat
20.33 g
26%
Saturated Fat
8.28 g
41%
Monounsaturated Fat
8.29 g
-
Polyunsaturated Fat
0.95 g
-
Trans Fat
No data
-
Cholesterol
223.39 mg
74%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
180.72 mg
8%
Potassium
818.26 mg
17%
Calcium
22.59 mg
2%
Magnesium
62.75 mg
15%
Iron
5.4 mg
30%
Zinc
12.12 mg
110%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb, Australian, Imported Fresh, Leg, Whole Shank and Sirloin, Separable Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted contains 477 calories, 0g carbs, 20.33g fat, and 68.55g protein.