Lamb australian imported fresh leg center slice bone-in separable lean only trimmed to 1/8" fat cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
22.74 g
45%
Total Fat
6.53 g
8%
Saturated Fat
2.64 g
13%
Monounsaturated Fat
2.66 g
-
Polyunsaturated Fat
0.33 g
-
Trans Fat
No data
-
Cholesterol
72.25 mg
24%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
56.1 mg
2%
Potassium
300.9 mg
6%
Calcium
11.05 mg
1%
Magnesium
22.1 mg
5%
Iron
2.11 mg
12%
Zinc
4.43 mg
40%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 156 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
37 min
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