• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Lamb Veal & Game
  3. Australian Imported Fresh Lamb Leg Center Slice, Bone-In, Separable Lean and Fat Trimmed to 1/8", Cooked, Broiled
Lamb australian imported fresh leg center slice bone-in separable lean and fat trimmed to 1/8" cooked broiled

Australian Imported Fresh Lamb Leg Center Slice, Bone-In, Separable Lean and Fat Trimmed to 1/8", Cooked, Broiled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

21.71 g

43%

Total Fat

10.01 g

13%

Saturated Fat

4.52 g

23%

Monounsaturated Fat

4.04 g

-

Polyunsaturated Fat

0.45 g

-

Trans Fat

No data

-

Cholesterol

72.25 mg

24%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

55.25 mg

2%

Potassium

290.7 mg

6%

Calcium

11.9 mg

1%

Magnesium

21.25 mg

5%

Iron

2.02 mg

11%

Zinc

4.21 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Australian Imported Fresh Lamb Leg Center Slice, Bone-In, Separable Lean and Fat Trimmed to 1/8", Cooked, Broiled contains 183 calories, 0g carbs, 10.01g fat, and 21.71g protein.
High ProteinHigh Saturated FatLow CarbLow Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 183 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

Similar Food

  • Lamb australian imported fresh leg center slice bone-in separable lean only trimmed to 1/8" fat cooked broiled

    Lamb, Australian, Imported Fresh, Leg Center Slice, Bone-In, Separable Lean Only, Trimmed to 1/8" Fat, Cooked, BroiledA

    3 oz156 Cal

  • Lamb australian imported fresh leg center slice bone-in separable lean and fat trimmed to 1/8" raw

    Australian Imported Fresh Lamb Leg Center Slice, Bone-In, Separable Lean and Fat Trimmed to 1/8", RawB

    1 oz55 Cal

  • Lamb australian imported fresh leg sirloin chops boneless separable lean and fat trimmed to 1/8" cooked broiled

    Lamb, Australian, Imported Fresh, Leg, Sirloin Chops, Boneless, Separable Lean and Fat Trimmed to 1/8", Cooked, BroiledA

    3 oz200 Cal

  • Lamb australian imported fresh leg center slice bone-in separable lean only trimmed to 1/8" fat raw

    Lamb, Australian, Imported Fresh, Leg Center Slice, Bone-In, Separable Lean Only, Trimmed to 1/8" Fat, RawA

    1 oz41 Cal

  • Lamb australian imported fresh leg shank half separable lean and fat trimmed to 1/8" cooked roasted

    Lamb, Australian, Imported Fresh, Leg Shank Half, Separable Lean and Fat Trimmed to 1/8", Cooked, RoastedA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)640 Cal

Related Blogs

Bowl of bone broth is a nutrient rich food often linked to gut health and collagen intake

What Is Bone Broth? Nutrition & Health Benefits

Mar 2, 2026

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026