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  1. Food Database
  2. Lamb Veal & Game
  3. Australian Imported Fresh Lamb Leg Center Slice, Bone-In, Separable Lean and Fat Trimmed to 1/8", Cooked, Broiled
Lamb australian imported fresh leg center slice bone-in separable lean and fat trimmed to 1/8" cooked broiled

Australian Imported Fresh Lamb Leg Center Slice, Bone-In, Separable Lean and Fat Trimmed to 1/8", Cooked, Broiled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

21.71 g

43%

Total Fat

10.01 g

13%

Saturated Fat

4.52 g

23%

Monounsaturated Fat

4.04 g

-

Polyunsaturated Fat

0.45 g

-

Trans Fat

No data

-

Cholesterol

72.25 mg

24%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

55.25 mg

2%

Potassium

290.7 mg

6%

Calcium

11.9 mg

1%

Magnesium

21.25 mg

5%

Iron

2.02 mg

11%

Zinc

4.21 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Australian Imported Fresh Lamb Leg Center Slice, Bone-In, Separable Lean and Fat Trimmed to 1/8", Cooked, Broiled contains 183 calories, 0g carbs, 10.01g fat, and 21.71g protein.
High ProteinHigh Saturated FatLow CarbLow Sodium
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How Long to Burn Off 183 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

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