Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

69.25 g

25%

Net Carbohydrates

51.5 g

21%

Sugars

26.35 g

75%

Added Sugars

0 g

Dietary Fiber

17.75 g

63%

Protein

34.21 g

68%

Total Fat

55.16 g

71%

Saturated Fat

11.85 g

59%

Monounsaturated Fat

9.27 g

Polyunsaturated Fat

29.45 g

Trans Fat

0.44 g

100%

Cholesterol

43 mg

14%

Vitamins

Vitamin A

352.41 mcg

39%

Vitamin C

104.5 mg

116%

Vitamin D

0.26 mcg

Minerals

Sodium

1517.83 mg

66%

Potassium

2145.03 mg

46%

Calcium

623.56 mg

48%

Magnesium

237.89 mg

57%

Iron

5.08 mg

28%

Zinc

6.02 mg

55%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 serving of Kitchen Sink Salad contains 838 calories, 69.25g carbs, 55.16g fat, and 34.21g protein.

High Trans Fat Low Carb Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 838 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 7 min
Jogging
1 h 50 min
Cycling
1 h 52 min
Walking
3 h 23 min

Kitchen Sink Salad

Amount

Unit