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  1. KFC Keel Extra Crispy Chicken
https://eato.health/food-images/feast/act/kfc-keel-extra-crispy-chicken-32366412-1.webp

Kfc ca

KFC Keel Extra Crispy Chicken

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10 g

4%

Net Carbohydrates

10 g

4%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

33 g

66%

Total Fat

20 g

26%

Saturated Fat

3 g

15%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.1 g

100%

Cholesterol

100 mg

33%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

600 mg

26%

Potassium

315 mg

7%

Calcium

20 mg

2%

Magnesium

No data

-

Iron

1.26 mg

7%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Keel Extra Crispy Chicken contains 350 calories, 10g carbs, 20g fat, and 33g protein.
High ProteinHigh SodiumHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 350 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    53 min

  • Orange jogging icon

    Jogging

    46 min

  • Green cycling icon

    Cycling

    47 min

  • Yellow walking icon

    Walking

    1 h 25 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Rib Extra Crispy ChickenKFC Rib Extra Crispy Chicken
1 servnig310 Cal7 g31 g17 g
KFC Wing Extra Crispy ChickenKFC Wing Extra Crispy Chicken
1 serving190 Cal4 g14 g13 g
KFC Thigh Extra Crispy Chicken
1 serving250 Cal7 g15 g18 g

Similar Food

KFC Thigh Extra Crispy Chicken
https://eato.health/food-images/feast/act/kfc-rib-extra-crispy-chicken-32366413-1.webp

KFC Rib Extra Crispy ChickenB

1 servnig310 Cal

https://eato.health/food-images/feast/act/kfc-wing-extra-crispy-chicken-32366415-1.webp

KFC Wing Extra Crispy ChickenC

1 serving190 Cal

https://eato.health/food-images/feast/act/kfc-thigh-extra-crispy-chicken-32366416-1.webp

KFC Thigh Extra Crispy ChickenC

1 serving250 Cal

https://eato.health/food-images/feast/act/kfc-keel-hot-spicy-chicken-32366407-1.webp

KFC Keel Hot & Spicy ChickenA

1 serving410 Cal

https://eato.health/food-images/feast/act/kfc-drumstick-extra-crispy-chicken-32366414-1.webp

KFC Drumstick Extra Crispy ChickenB

1 serving150 Cal

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