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  1. KFC Wing Extra Crispy Chicken
https://eato.health/food-images/feast/act/kfc-wing-extra-crispy-chicken-32366415-1.webp

Kfc ca

KFC Wing Extra Crispy Chicken

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4 g

1%

Net Carbohydrates

4 g

2%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

14 g

28%

Total Fat

13 g

17%

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.1 g

100%

Cholesterol

60 mg

20%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

340 mg

15%

Potassium

105 mg

2%

Calcium

10 mg

1%

Magnesium

No data

-

Iron

1.08 mg

6%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Wing Extra Crispy Chicken contains 190 calories, 4g carbs, 13g fat, and 14g protein.
High ProteinHigh SodiumHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 190 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    46 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Thigh Extra Crispy ChickenKFC Thigh Extra Crispy Chicken
1 serving250 Cal7 g15 g18 g
KFC Keel Extra Crispy Chicken
1 serving350 Cal10 g33 g20 g
KFC Rib Extra Crispy Chicken
1 servnig310 Cal7 g31 g17 g

Similar Food

KFC Keel Extra Crispy Chicken
KFC Rib Extra Crispy Chicken
https://eato.health/food-images/feast/act/kfc-thigh-extra-crispy-chicken-32366416-1.webp

KFC Thigh Extra Crispy ChickenC

1 serving250 Cal

https://eato.health/food-images/feast/act/kfc-keel-extra-crispy-chicken-32366412-1.webp

KFC Keel Extra Crispy ChickenB

1 serving350 Cal

https://eato.health/food-images/feast/act/kfc-rib-extra-crispy-chicken-32366413-1.webp

KFC Rib Extra Crispy ChickenB

1 servnig310 Cal

https://eato.health/food-images/feast/act/kfc-wing-hot-spicy-chicken-32366410-1.webp

KFC Wing Hot & Spicy ChickenB

1 serving210 Cal

https://eato.health/food-images/feast/act/kfc-drumstick-extra-crispy-chicken-32366414-1.webp

KFC Drumstick Extra Crispy ChickenB

1 serving150 Cal

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