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  1. KFC Keel Hot & Spicy Chicken
https://eato.health/food-images/feast/act/kfc-keel-hot-spicy-chicken-32366407-1.webp

Kfc ca

KFC Keel Hot & Spicy Chicken

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13 g

5%

Net Carbohydrates

13 g

5%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

36 g

72%

Total Fat

23 g

29%

Saturated Fat

3.5 g

17%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.1 g

100%

Cholesterol

100 mg

33%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

560 mg

24%

Potassium

70 mg

1%

Calcium

160 mg

12%

Magnesium

No data

-

Iron

1.8 mg

10%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Keel Hot & Spicy Chicken contains 410 calories, 13g carbs, 23g fat, and 36g protein.
High ProteinHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 410 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 2 min

  • Orange jogging icon

    Jogging

    54 min

  • Green cycling icon

    Cycling

    55 min

  • Yellow walking icon

    Walking

    1 h 40 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Wing Hot & Spicy ChickenKFC Wing Hot & Spicy Chicken
1 serving210 Cal6 g14 g14 g
KFC Rib Hot & Spicy ChickenKFC Rib Hot & Spicy Chicken
1 serving360 Cal14 g28 g21 g
KFC Keel Extra Crispy Chicken
1 serving350 Cal10 g33 g20 g

Similar Food

KFC Keel Extra Crispy Chicken
https://eato.health/food-images/feast/act/kfc-wing-hot-spicy-chicken-32366410-1.webp

KFC Wing Hot & Spicy ChickenB

1 serving210 Cal

https://eato.health/food-images/feast/act/kfc-rib-hot-spicy-chicken-32366408-1.webp

KFC Rib Hot & Spicy ChickenB

1 serving360 Cal

https://eato.health/food-images/feast/act/kfc-keel-extra-crispy-chicken-32366412-1.webp

KFC Keel Extra Crispy ChickenB

1 serving350 Cal

https://eato.health/food-images/feast/act/kfc-rib-extra-crispy-chicken-32366413-1.webp

KFC Rib Extra Crispy ChickenB

1 servnig310 Cal

https://eato.health/food-images/feast/act/kfc-drumstick-hot-spicy-chicken-32366409-1.webp

KFC Drumstick Hot & Spicy ChickenB

1 serving170 Cal

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