• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Industrial Mid-Oleic Sunflower Vegetable Oil, Principal Uses Frying and Salad Dressings
Industrial Mid-Oleic Sunflower Vegetable Oil, Principal Uses Frying and Salad Dressings

Industrial Mid-Oleic Sunflower Vegetable Oil, Principal Uses Frying and Salad Dressings

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

0 g

0%

Total Fat

13.6 g

17%

Saturated Fat

1.23 g

6%

Monounsaturated Fat

7.8 g

-

Polyunsaturated Fat

3.94 g

-

Trans Fat

0.03 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

0 mg

0%

Potassium

0 mg

0%

Calcium

0 mg

0%

Magnesium

0 mg

0%

Iron

0 mg

0%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tablespoon of Industrial Mid-Oleic Sunflower Vegetable Oil, Principal Uses Frying and Salad Dressings contains 120 calories, 0g carbs, 13.6g fat, and 0g protein.
High Saturated FatHigh Trans FatLow CarbLow CholesterolLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 120 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    30 min

Home
Food Database
Fats & Oils

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canola Oil, Vegetable, Industrial, for Salads Woks and Light Frying
1 tablespoon120 Cal0 g0 g13.6 g
Partially Hydrogenated Canola Oil, Vegetable, Industrial, for Deep Fat Frying

Similar Food

  • https://eato.health/food-images/feast/act/oil-vegetable-industrial-canola-for-salads-woks-and-light-frying-4644-1.webp

    Canola Oil, Vegetable, Industrial, for Salads Woks and Light FryingE

    1 tablespoon120 Cal

  • https://eato.health/food-images/feast/act/canola-oil-vegetable-industrial-partially-hydrogenated-for-deep-fat-frying-4645-1.webp

    Partially Hydrogenated Canola Oil, Vegetable, Industrial, for Deep Fat FryingE

    1 tablespoon120 Cal

  • https://eato.health/food-images/feast/act/oil-vegetable-industrial-soy-partially-hydrogenated-principal-uses-popcorn-and-flavoring-vegetables-4648-1.webp

    Partially Hydrogenated Oil Vegetable Industrial Soy, Principal Uses Popcorn and Flavoring VegetablesE

    1 tbsp120 Cal

  • https://eato.health/food-images/feast/act/oil-vegetable-industrial-soy-partially-hydrogenated-palm-principal-uses-icings-and-fillings-4664-1.webp

    Partially Hydrogenated Soy and Palm Oil, Vegetable, Industrial, Principal Uses: Icings and FillingsE

    1 tbsp120 Cal

  • https://eato.health/food-images/feast/act/oil-vegetable-industrial-soy-refined-for-woks-and-light-frying-4650-1.webp

    Refined Oil, Vegetable Industrial Soy, for Woks and Light FryingE

    1 tbsp120 Cal

Related Blogs

Is sunflower oil bad for you?

Is Sunflower Oil Bad for You? Benefits, Risks and Nutrition

Mar 2, 2026

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

21 day anti-inflammatory diet pdf

The 21-Day Anti-Inflammatory Diet PDF Guide

Nov 14, 2025

1 tablespoon
120 Cal
0 g
0 g
13.6 g
Partially Hydrogenated Oil Vegetable Industrial Soy, Principal Uses Popcorn and Flavoring VegetablesPartially Hydrogenated Oil Vegetable Industrial Soy, Principal Uses Popcorn and Flavoring Vegetables
1 tbsp120 Cal0 g0 g13.6 g
Canola Oil, Vegetable, Industrial, for Salads Woks and Light Frying
Partially Hydrogenated Canola Oil, Vegetable, Industrial, for Deep Fat Frying