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  1. Food Database
  2. Breakfast Cereals
  3. Incaparina, Dry Mix (Corn and Soy Flours), Unprepared
Incaparina dry mix (corn and soy flours) unprepared

Incaparina, Dry Mix (Corn and Soy Flours), Unprepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.39 g

2%

Net Carbohydrates

4.51 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.88 g

3%

Protein

1.94 g

4%

Total Fat

0.5 g

1%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

157.53 mcg

18%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

0.36 mg

0%

Potassium

91.67 mg

2%

Calcium

53.4 mg

4%

Magnesium

19.58 mg

5%

Iron

1.96 mg

11%

Zinc

2.05 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Incaparina, Dry Mix (Corn and Soy Flours), Unprepared contains 34 calories, 5.39g carbs, 0.5g fat, and 1.94g protein.
High CalciumHigh FiberHigh IronHigh ProteinLow Sodium
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How Long to Burn Off 34 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    9 min

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