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  1. Food Database
  2. Lamb Veal & Game
  3. Imported, Frozen, Raw Lamb, New Zealand, Composite of Trimmed Retail Cuts and Separable Lean Only
Lamb new zealand imported frozen composite of trimmed retail cuts separable lean only raw

Imported, Frozen, Raw Lamb, New Zealand, Composite of Trimmed Retail Cuts and Separable Lean Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.88 g

12%

Total Fat

1.25 g

2%

Saturated Fat

0.53 g

3%

Monounsaturated Fat

0.48 g

-

Polyunsaturated Fat

0.06 g

-

Trans Fat

No data

-

Cholesterol

20.98 mg

7%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

13.04 mg

1%

Potassium

48.48 mg

1%

Calcium

2.27 mg

0%

Magnesium

5.39 mg

1%

Iron

0.46 mg

3%

Zinc

0.85 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Imported, Frozen, Raw Lamb, New Zealand, Composite of Trimmed Retail Cuts and Separable Lean Only contains 36 calories, 0g carbs, 1.25g fat, and 5.88g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 36 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    9 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Imported, Frozen, Cooked Lamb, New Zealand, Composite of Trimmed Retail Cuts and Separable Lean OnlyImported, Frozen, Cooked Lamb, New Zealand, Composite of Trimmed Retail Cuts and Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)338 Cal0 g48.53 g14.53 g
Imported, Frozen Lamb Loin, New Zealand, Broiled and Separable Lean Only
3 oz169 Cal0 g24.91 g7 g
Cooked, Roasted Lamb, New Zealand, Imported Frozen, Leg, Whole, Shank and Sirloin, Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)395 Cal0 g60.34 g15.28 g

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