• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Soups & Sauces
  3. Homemade Peanut Sauce
Homemade peanut sauce

Homemade Peanut Sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.96 g

1%

Net Carbohydrates

3.64 g

1%

Sugars

3.07 g

9%

Added Sugars

No data

-

Dietary Fiber

0.32 g

1%

Protein

1.14 g

2%

Total Fat

2.88 g

4%

Saturated Fat

0.52 g

3%

Monounsaturated Fat

1.26 g

-

Polyunsaturated Fat

0.86 g

-

Trans Fat

0.01 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

240.84 mg

10%

Potassium

42.3 mg

1%

Calcium

3.96 mg

0%

Magnesium

8.1 mg

2%

Iron

0.16 mg

1%

Zinc

0.14 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Homemade Peanut Sauce contains 46 calories, 3.96g carbs, 2.88g fat, and 1.14g protein.
High SodiumHigh SugarHigh Trans FatLow Cholesterol
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 46 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

Related Blogs

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Mar 2, 2026

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Sauce Peanut, Made from Coconut Water SugarSauce Peanut, Made from Coconut Water Sugar
1 tbsp30 Cal4.84 g0.34 g1.08 g
Marinara or Spaghetti SauceMarinara or Spaghetti Sauce
0.5 cup63 Cal9.29 g1.74 g2.01 g
Tostitos, Salsa Con Queso Dip, Medium
2 tbsp40 Cal3.52 g0.88 g2.48 g

Similar Food

  • Sauce peanut made from coconut water sugar

    Sauce Peanut, Made from Coconut Water SugarD

    1 tbsp30 Cal

  • Marinara or spaghetti sauce

    Marinara or Spaghetti SauceC

    0.5 cup63 Cal

  • Soups and sauces dip tostitos salsa con queso medium

    Tostitos, Salsa Con Queso Dip, MediumE

    2 tbsp40 Cal

  • Soups and sauces dip salsa con queso cheese salsa- medium

    Medium Salsa Con Queso Cheese Salsa, Dip, Soups and SaucesE

    2 tbsp43 Cal

  • Dip old el paso cheese 'n salsa medium

    Old El Paso, Medium Cheese 'n Salsa DipD

    2 tbsp41 Cal

Tostitos, Salsa Con Queso Dip, Medium