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  1. Old El Paso, Medium Cheese 'n Salsa Dip
Old El Paso, Medium Cheese 'n Salsa Dip

Old El Paso, Medium Cheese 'n Salsa Dip

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.41 g

1%

Net Carbohydrates

3.22 g

1%

Sugars

0.42 g

1%

Added Sugars

No data

-

Dietary Fiber

0.19 g

1%

Protein

0.86 g

1%

Total Fat

2.7 g

3%

Saturated Fat

0.74 g

4%

Monounsaturated Fat

0.7 g

-

Polyunsaturated Fat

1.19 g

-

Trans Fat

0.03 g

100%

Cholesterol

1.6 mg

1%

Vitamins

Vitamin A

29.57 mcg

4%

Vitamin C

0.26 mg

0%

Vitamin D

No data

-

Minerals

Sodium

220.8 mg

11%

Potassium

26.56 mg

1%

Calcium

25.92 mg

3%

Magnesium

1.92 mg

1%

Iron

0.04 mg

0%

Zinc

0.1 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 tbsp of Old El Paso, Medium Cheese 'n Salsa Dip contains 41 calories, 3.41g carbs, 2.7g fat, and 0.86g protein.
High SodiumHigh Trans FatLow CholesterolLow Sugar
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How Long to Burn Off 41 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    10 min

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