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  1. Food Database
  2. Entrees & Sides
  3. Grilled Sesame Seeds Beef
Grilled beef with sesame seeds

Grilled Sesame Seeds Beef

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.43 g

4%

Net Carbohydrates

7.22 g

3%

Sugars

0.53 g

2%

Added Sugars

0 g

0%

Dietary Fiber

3.21 g

11%

Protein

131.68 g

263%

Total Fat

101.87 g

131%

Saturated Fat

30.68 g

153%

Monounsaturated Fat

50.5 g

-

Polyunsaturated Fat

9.61 g

-

Trans Fat

0 g

0%

Cholesterol

417.3 mg

139%

Vitamins

Vitamin A

1.15 mcg

0%

Vitamin C

3.11 mg

3%

Vitamin D

1.02 mcg

7%

Minerals

Sodium

3780.32 mg

164%

Potassium

1950.84 mg

42%

Calcium

148.26 mg

11%

Magnesium

210.77 mg

50%

Iron

10.33 mg

57%

Zinc

23.88 mg

217%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Grilled Sesame Seeds Beef contains 1499 calories, 10.43g carbs, 101.87g fat, and 131.68g protein.
High ProteinHigh Saturated FatHigh SodiumLow CarbLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 1499 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 47 min

  • Orange jogging icon

    Jogging

    3 h 15 min

  • Green cycling icon

    Cycling

    3 h 20 min

  • Yellow walking icon

    Walking

    6 h 3 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Grilled Chicken Breast with Sesame SeedsGrilled Chicken Breast with Sesame Seeds
2 servings937 Cal6.47 g113.12 g49.35 g
Charred Beef SteakCharred Beef Steak
2 servings1352 Cal2.66 g122.78 g91.6 g
Beef Steak with Spices
2 servings1746 Cal4.29 g165.93 g114.46 g

Similar Food

  • Grilled Chicken Breast with Sesame Seeds

    Grilled Chicken Breast with Sesame SeedsB

    2 servings937 Cal

  • Charred Beef Steak

    Charred Beef SteakB

    2 servings1352 Cal

  • Beef Steak with Spices

    Beef Steak with SpicesB

    2 servings1746 Cal

  • Grilled Chicken with Melted Cheese

    Grilled Chicken with Melted CheeseA

    2 servings1270 Cal

  • Baked Chicken Breast with Cheese

    Baked Chicken Breast with CheeseA

    2 servings1279 Cal

Beef Steak with Spices

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