• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Grilled Sesame Seeds Beef
Grilled Sesame Seeds Beef

Grilled Sesame Seeds Beef

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.43 g

4%

Net Carbohydrates

7.22 g

3%

Sugars

0.53 g

2%

Added Sugars

0 g

0%

Dietary Fiber

3.21 g

13%

Protein

131.68 g

219%

Total Fat

101.87 g

131%

Saturated Fat

30.68 g

153%

Monounsaturated Fat

50.5 g

-

Polyunsaturated Fat

9.61 g

-

Trans Fat

0 g

0%

Cholesterol

417.3 mg

139%

Vitamins

Vitamin A

1.15 mcg

0%

Vitamin C

3.11 mg

3%

Vitamin D

1.02 mcg

7%

Minerals

Sodium

3780.32 mg

189%

Potassium

1950.84 mg

56%

Calcium

148.26 mg

19%

Magnesium

210.77 mg

60%

Iron

10.33 mg

69%

Zinc

23.88 mg

217%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Grilled Sesame Seeds Beef contains 1499 calories, 10.43g carbs, 101.87g fat, and 131.68g protein.
High ProteinHigh Saturated FatHigh SodiumLow CarbLow SugarNo Added SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 1499 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 47 min

  • Orange jogging icon

    Jogging

    3 h 15 min

  • Green cycling icon

    Cycling

    3 h 20 min

  • Yellow walking icon

    Walking

    6 h 3 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Grilled Chicken Breast with Sesame Seeds
2 servings937 Cal6.47 g113.12 g49.35 g
Charred Beef Steak

Similar Food

  • https://eato.health/food-images/feast/act/grilled-chicken-breast-with-sesame-seeds-51485578-1.webp

    Grilled Chicken Breast with Sesame SeedsB

    2 servings937 Cal

  • https://eato.health/food-images/feast/act/charred-beef-steak-51886451-1.webp

    Charred Beef SteakB

    2 servings1352 Cal

  • https://eato.health/food-images/feast/act/beef-steak-with-spices-51478669-1.webp

    Beef Steak with SpicesB

    2 servings1746 Cal

  • https://eato.health/food-images/feast/act/grilled-chicken-with-melted-cheese-52532034-1.webp

    Grilled Chicken with Melted CheeseA

    2 servings1270 Cal

  • https://eato.health/food-images/feast/act/baked-chicken-breast-with-cheese-53472959-1.webp

    Baked Chicken Breast with CheeseA

    2 servings1279 Cal

2 servings
1352 Cal
2.66 g
122.78 g
91.6 g
Beef Steak with SpicesBeef Steak with Spices
2 servings1746 Cal4.29 g165.93 g114.46 g
Grilled Chicken Breast with Sesame Seeds
Charred Beef Steak

Related Blogs

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025