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  1. Food Database
  2. Entrees & Sides
  3. Beef Steak with Spices
Beef Steak with Spices

Beef Steak with Spices

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.29 g

2%

Net Carbohydrates

2.78 g

1%

Sugars

0.3 g

1%

Added Sugars

0 g

0%

Dietary Fiber

1.51 g

5%

Protein

165.93 g

332%

Total Fat

114.46 g

147%

Saturated Fat

38.11 g

191%

Monounsaturated Fat

56.05 g

-

Polyunsaturated Fat

6.37 g

-

Trans Fat

0 g

0%

Cholesterol

563.04 mg

188%

Vitamins

Vitamin A

53.33 mcg

6%

Vitamin C

0.4 mg

0%

Vitamin D

1.38 mcg

9%

Minerals

Sodium

2672.44 mg

116%

Potassium

2158.01 mg

46%

Calcium

149.01 mg

11%

Magnesium

143.93 mg

34%

Iron

12.32 mg

68%

Zinc

30.04 mg

273%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1746 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    4 h 13 min

  • Orange jogging icon

    Jogging

    3 h 39 min

  • Green cycling icon

    Cycling

    3 h 44 min

  • Yellow walking icon

    Walking

    6 h 46 min

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