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  1. Beef Steak with Spices
Beef Steak with Spices

Beef Steak with Spices

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.29 g

2%

Net Carbohydrates

2.78 g

1%

Sugars

0.3 g

1%

Added Sugars

0 g

0%

Dietary Fiber

1.51 g

6%

Protein

165.93 g

277%

Total Fat

114.46 g

147%

Saturated Fat

38.11 g

191%

Monounsaturated Fat

56.05 g

-

Polyunsaturated Fat

6.37 g

-

Trans Fat

0 g

0%

Cholesterol

563.04 mg

188%

Vitamins

Vitamin A

53.33 mcg

7%

Vitamin C

0.4 mg

0%

Vitamin D

1.38 mcg

9%

Minerals

Sodium

2672.44 mg

134%

Potassium

2158.01 mg

62%

Calcium

149.01 mg

19%

Magnesium

143.93 mg

41%

Iron

12.32 mg

82%

Zinc

30.04 mg

273%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Beef Steak with Spices contains 1746 calories, 4.29g carbs, 114.46g fat, and 165.93g protein.
High ProteinHigh Saturated FatHigh SodiumLow CarbLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 1746 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 h 24 min

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    Jogging

    3 h 48 min

  • Green cycling icon

    Cycling

    3 h 53 min

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    Walking

    7 h 3 min

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1499 Cal
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131.68 g
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