Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

50.09 g

18%

Net Carbohydrates

38.61 g

16%

Sugars

17.87 g

51%

Added Sugars

0 g

Dietary Fiber

11.48 g

41%

Protein

13.07 g

26%

Total Fat

14.03 g

18%

Saturated Fat

7.8 g

39%

Monounsaturated Fat

3.66 g

Polyunsaturated Fat

1.45 g

Trans Fat

0.46 g

100%

Cholesterol

30.1 mg

10%

Vitamins

Vitamin A

165.89 mcg

18%

Vitamin C

68.47 mg

76%

Vitamin D

0 mcg

Minerals

Sodium

701.84 mg

31%

Potassium

780.06 mg

17%

Calcium

45.38 mg

Magnesium

106.02 mg

25%

Iron

2.99 mg

17%

Zinc

2.53 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Green Peas and Corn, Cooked contains 352 calories, 50.09g carbs, 14.03g fat, and 13.07g protein.

High Trans Fat High Vitamin C Low Cholesterol No Added Sugar

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How Long to Burn Off 352 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
54 min
Jogging
46 min
Cycling
47 min
Walking
1 h 26 min

Green Peas and Corn, Cooked

Amount

Unit