Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

43.42 g

16%

Net Carbohydrates

35.43 g

14%

Sugars

32.22 g

92%

Added Sugars

0 g

Dietary Fiber

7.99 g

29%

Protein

43.45 g

87%

Total Fat

14.15 g

18%

Saturated Fat

3.55 g

18%

Monounsaturated Fat

1.34 g

Polyunsaturated Fat

7.86 g

Trans Fat

0 g

Cholesterol

100 mg

33%

Vitamins

Vitamin A

373.47 mcg

41%

Vitamin C

84.24 mg

94%

Vitamin D

0 mcg

Minerals

Sodium

423.1 mg

18%

Potassium

1528.44 mg

33%

Calcium

317.48 mg

24%

Magnesium

270.66 mg

64%

Iron

4.32 mg

24%

Zinc

2.79 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Green Mango Smoothie contains 457 calories, 43.42g carbs, 14.15g fat, and 43.45g protein.

Low Carb Low Cholesterol Low Sodium No Added Sugar Trans Fat Free

See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 457 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 9 min
Jogging
60 min
Cycling
1 h 1 min
Walking
1 h 51 min

Green Mango Smoothie

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

43.42 g

16%

Net Carbohydrates

35.43 g

14%

Sugars

32.22 g

92%

Added Sugars

0 g

Dietary Fiber

7.99 g

29%

Protein

43.45 g

87%

Total Fat

14.15 g

18%

Saturated Fat

3.55 g

18%

Monounsaturated Fat

1.34 g

Polyunsaturated Fat

7.86 g

Trans Fat

0 g

Cholesterol

100 mg

33%

Vitamins

Vitamin A

373.47 mcg

41%

Vitamin C

84.24 mg

94%

Vitamin D

0 mcg

Minerals

Sodium

423.1 mg

18%

Potassium

1528.44 mg

33%

Calcium

317.48 mg

24%

Magnesium

270.66 mg

64%

Iron

4.32 mg

24%

Zinc

2.79 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Green Mango Smoothie contains 457 calories, 43.42g carbs, 14.15g fat, and 43.45g protein.

Low Carb Low Cholesterol Low Sodium No Added Sugar Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 457 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 9 min
Jogging
60 min
Cycling
1 h 1 min
Walking
1 h 51 min

Green Mango Smoothie

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 457 Calories?

Green Mango Smoothie

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 457 Calories?

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Green Mango Smoothie

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 457 Calories?

Green Mango Smoothie

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 457 Calories?

Related Blogs

Does Green Tea Help With Weight Loss and Reduce Body Fat?

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

What Is a Low FODMAP Diet? An Introductory Guide

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
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