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  1. Grape-flavored Drink, Alcoholic
Grape-flavored Drink, Alcoholic

Grape-flavored Drink, Alcoholic

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

31.6 g

11%

Net Carbohydrates

31.21 g

13%

Sugars

28.69 g

82%

Added Sugars

0 g

0%

Dietary Fiber

0.39 g

1%

Protein

0.58 g

1%

Total Fat

0.19 g

0%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.04 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1.02 mcg

0%

Vitamin C

32.1 mg

36%

Vitamin D

0 mcg

0%

Minerals

Sodium

7.78 mg

0%

Potassium

161.93 mg

3%

Calcium

15.71 mg

1%

Magnesium

13.7 mg

3%

Iron

0.39 mg

2%

Zinc

0.12 mg

1%

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Vitamin Coverage

% DV

Vitamin A

0.1%

Vitamin C

36%

Vitamin D

0%

Vitamin E

0.2%

Vitamin K

2%

Vitamin B1

3%

Vitamin B2

2%

Vitamin B3

1%

Vitamin B5

1%

Vitamin B6

3%

Vitamin B7

-

Vitamin B9

-

Vitamin B12

0%

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

1%

Iron

2%

Magnesium

3%

Phosphorus

2%

Potassium

3%

Sodium

0.3%

Zinc

1%

Copper

7%

Manganese

14%

Selenium

0%

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 glass of Grape-flavored Drink, Alcoholic contains 300 calories, 31.6g carbs, 0.19g fat, and 0.58g protein.
Low CarbLow CholesterolLow SodiumNo Added SugarTrans Fat Free
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How Long to Burn Off 300 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    46 min

  • Orange jogging icon

    Jogging

    40 min

  • Green cycling icon

    Cycling

    41 min

  • Yellow walking icon

    Walking

    1 h 13 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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