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  1. Food Database
  2. Fruits & Juices
  3. Canned Rambutan, Syrup Pack
Rambutan canned syrup pack

Canned Rambutan, Syrup Pack

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.31 g

11%

Net Carbohydrates

29.96 g

12%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.35 g

5%

Protein

0.98 g

2%

Total Fat

0.32 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.25 mcg

0%

Vitamin C

7.35 mg

8%

Vitamin D

No data

-

Minerals

Sodium

16.5 mg

1%

Potassium

63 mg

1%

Calcium

33 mg

3%

Magnesium

10.5 mg

3%

Iron

0.52 mg

3%

Zinc

0.12 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, drained of Canned Rambutan, Syrup Pack contains 123 calories, 31.31g carbs, 0.32g fat, and 0.98g protein.
Low CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 123 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    30 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Mangosteen, Syrup PackCanned Mangosteen, Syrup Pack
1 cup, drained143 Cal35.1 g0.8 g1.14 g
Canned Jackfruit, Syrup PackCanned Jackfruit, Syrup Pack
1 cup, drained164 Cal42.61 g0.64 g0.25 g
Canned Gooseberries, Solids and Liquids, Light Syrup, Pack
1 cup184 Cal47.25 g1.64 g0.5 g

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