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  1. Canned Peaches, Extra Light Syrup Solids and Liquids
Canned Peaches, Extra Light Syrup Solids and Liquids

Canned Peaches, Extra Light Syrup Solids and Liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

27.42 g

10%

Net Carbohydrates

24.95 g

10%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

2.47 g

10%

Protein

0.99 g

2%

Total Fat

0.25 g

0%

Saturated Fat

0.03 g

0%

Monounsaturated Fat

0.09 g

-

Polyunsaturated Fat

0.12 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

200.07 mcg

25%

Vitamin C

7.41 mg

7%

Vitamin D

0 mcg

0%

Minerals

Sodium

12.35 mg

1%

Potassium

182.78 mg

5%

Calcium

12.35 mg

2%

Magnesium

12.35 mg

4%

Iron

0.74 mg

5%

Zinc

0.22 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, halves or slices of Canned Peaches, Extra Light Syrup Solids and Liquids contains 104 calories, 27.42g carbs, 0.25g fat, and 0.99g protein.
Low CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 104 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    26 min

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Food Database
Fruits & Juices

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Peaches, Light Syrup Pack, Solids and Liquids
1 cup, halves or slices136 Cal36.52 g1.13 g0.08 g
Canned Peaches, Pack, Extra Heavy Syrup, Solids and Liquids

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    Canned Peaches, Light Syrup Pack, Solids and LiquidsB

    1 cup, halves or slices136 Cal

  • https://eato.health/food-images/feast/act/peaches-canned-extra-heavy-syrup-pack-solids-and-liquids-9242-1.webp

    Canned Peaches, Pack, Extra Heavy Syrup, Solids and LiquidsB

    1 cup, halves or slices252 Cal

  • https://eato.health/food-images/feast/act/peaches-canned-heavy-syrup-drained-9370-1.webp

    Canned Drained Peaches, Heavy SyrupB

    1 cup160 Cal

  • https://eato.health/food-images/feast/act/apricots-canned-extra-light-syrup-pack-with-skin-solids-and-liquids-9025-1.webp

    Canned Apricots, Extra Light Syrup, Pack with Skin Solids and LiquidsA

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  • https://eato.health/food-images/feast/act/peaches-canned-heavy-syrup-pack-solids-and-liquids-9241-1.webp

    Canned Peaches, Heavy Syrup, Solids and Liquids, PackB

    1 cup194 Cal

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1 cup, halves or slices
252 Cal
68.28 g
1.23 g
0.08 g
Canned Drained Peaches, Heavy SyrupCanned Drained Peaches, Heavy Syrup
1 cup160 Cal40.91 g1.15 g0.4 g
Canned Peaches, Light Syrup Pack, Solids and Liquids
Canned Peaches, Pack, Extra Heavy Syrup, Solids and Liquids