Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.47 g

10%

Net Carbohydrates

22.75 g

Sugars

20.42 g

58%

Added Sugars

No data

Dietary Fiber

3.72 g

15%

Protein

2.29 g

Total Fat

1.04 g

Saturated Fat

0.28 g

Monounsaturated Fat

0.07 g

Polyunsaturated Fat

0.39 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

40.18 mcg

Vitamin C

196.04 mg

196%

Vitamin D

0 mcg

Minerals

Sodium

5.58 mg

Potassium

587.76 mg

17%

Calcium

37.2 mg

Magnesium

26.04 mg

Iron

0.54 mg

Zinc

0.19 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, sliced of Raw Kiwifruit Gold contains 112 calories, 26.47g carbs, 1.04g fat, and 2.29g protein.

High Vitamin C Low Sodium

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How Long to Burn Off 112 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
28 min

Raw Kiwifruit Gold

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.47 g

10%

Net Carbohydrates

22.75 g

Sugars

20.42 g

58%

Added Sugars

No data

Dietary Fiber

3.72 g

15%

Protein

2.29 g

Total Fat

1.04 g

Saturated Fat

0.28 g

Monounsaturated Fat

0.07 g

Polyunsaturated Fat

0.39 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

40.18 mcg

Vitamin C

196.04 mg

196%

Vitamin D

0 mcg

Minerals

Sodium

5.58 mg

Potassium

587.76 mg

17%

Calcium

37.2 mg

Magnesium

26.04 mg

Iron

0.54 mg

Zinc

0.19 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.