Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

55.34 g

20%

Net Carbohydrates

51.21 g

21%

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.13 g

17%

Protein

1.32 g

Total Fat

0.23 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.04 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

959.76 mcg

120%

Vitamin C

7.22 mg

Vitamin D

0 mcg

Minerals

Sodium

28.38 mg

Potassium

345.72 mg

10%

Calcium

23.22 mg

Magnesium

20.64 mg

Iron

1.11 mg

Zinc

0.26 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, whole, without pits of Apricots Canned in Heavy Syrup Pack without Skin Solids and Liquids contains 214 calories, 55.34g carbs, 0.23g fat, and 1.32g protein.

Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 214 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
33 min
Jogging
28 min
Cycling
29 min
Walking
52 min

Apricots Canned in Heavy Syrup Pack without Skin Solids and Liquids

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

55.34 g

20%

Net Carbohydrates

51.21 g

21%

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.13 g

17%

Protein

1.32 g

Total Fat

0.23 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.04 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

959.76 mcg

120%

Vitamin C

7.22 mg

Vitamin D

0 mcg

Minerals

Sodium

28.38 mg

Potassium

345.72 mg

10%

Calcium

23.22 mg

Magnesium

20.64 mg

Iron

1.11 mg

Zinc

0.26 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, whole, without pits of Apricots Canned in Heavy Syrup Pack without Skin Solids and Liquids contains 214 calories, 55.34g carbs, 0.23g fat, and 1.32g protein.

Low Cholesterol Low Sodium Trans Fat Free