Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.08 g

11%

Net Carbohydrates

26.15 g

11%

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.93 g

20%

Protein

3.18 g

Total Fat

11.32 g

15%

Saturated Fat

4.35 g

22%

Monounsaturated Fat

4.06 g

Polyunsaturated Fat

2.34 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

30.6 mcg

Vitamin C

9.69 mg

10%

Vitamin D

0 mcg

Minerals

Sodium

130.9 mg

Potassium

421.6 mg

12%

Calcium

42.5 mg

Magnesium

18.7 mg

Iron

1.28 mg

Zinc

0.43 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package (6 oz) of Frozen, Unprepared, Hashed Brown Potatoes with Butter Sauce contains 230 calories, 31.08g carbs, 11.32g fat, and 3.18g protein.

Low Sodium

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How Long to Burn Off 230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
56 min

Frozen, Unprepared, Hashed Brown Potatoes with Butter Sauce

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.08 g

11%

Net Carbohydrates

26.15 g

11%

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.93 g

20%

Protein

3.18 g

Total Fat

11.32 g

15%

Saturated Fat

4.35 g

22%

Monounsaturated Fat

4.06 g

Polyunsaturated Fat

2.34 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

30.6 mcg

Vitamin C

9.69 mg

10%

Vitamin D

0 mcg

Minerals

Sodium

130.9 mg

Potassium

421.6 mg

12%

Calcium

42.5 mg

Magnesium

18.7 mg

Iron

1.28 mg

Zinc

0.43 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.