Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

17.37 g

29%

Total Fat

17.07 g

22%

Saturated Fat

6.81 g

34%

Monounsaturated Fat

7.41 g

Polyunsaturated Fat

0.71 g

Trans Fat

No data

Cholesterol

69 mg

23%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

57 mg

Potassium

246 mg

Calcium

7 mg

Magnesium

17 mg

Iron

1.69 mg

11%

Zinc

3.59 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Frozen Raw Beef Ground, Usda Commodity, Bulk/coarse contains 228 calories, 0g carbs, 17.07g fat, and 17.37g protein.

High Saturated Fat Low Carb Low Sodium

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How Long to Burn Off 228 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
56 min

Frozen Raw Beef Ground, Usda Commodity, Bulk/coarse

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

17.37 g

29%

Total Fat

17.07 g

22%

Saturated Fat

6.81 g

34%

Monounsaturated Fat

7.41 g

Polyunsaturated Fat

0.71 g

Trans Fat

No data

Cholesterol

69 mg

23%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

57 mg

Potassium

246 mg

Calcium

7 mg

Magnesium

17 mg

Iron

1.69 mg

11%

Zinc

3.59 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.