Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

10.5 g

17%

Total Fat

2.96 g

Saturated Fat

0.8 g

Monounsaturated Fat

1.17 g

Polyunsaturated Fat

0.67 g

Trans Fat

0.03 g

100%

Cholesterol

53.2 mg

18%

Vitamins

Vitamin A

4.44 mcg

Vitamin C

0 mg

Vitamin D

0.05 mcg

Minerals

Sodium

196.8 mg

10%

Potassium

116.4 mg

Calcium

6.4 mg

Magnesium

9.6 mg

Iron

0.41 mg

Zinc

1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 drumstick, bone and skin removed of Fried Skin and Breading Removed Chicken Drumstick Meat Only contains 69 calories, 0g carbs, 2.96g fat, and 10.5g protein.

High Protein High Sodium High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 69 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
11 min
Jogging
9 min
Cycling
10 min
Walking
17 min

Fried Skin and Breading Removed Chicken Drumstick Meat Only

Amount

Unit