Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.32 g

Net Carbohydrates

0 g

Sugars

0.01 g

Added Sugars

0 g

Dietary Fiber

0.31 g

Protein

6.55 g

13%

Total Fat

20.15 g

26%

Saturated Fat

3.6 g

18%

Monounsaturated Fat

12.5 g

Polyunsaturated Fat

3.11 g

Trans Fat

0 g

Cholesterol

185 mg

62%

Vitamins

Vitamin A

80.09 mcg

Vitamin C

0 mg

Vitamin D

1 mcg

Minerals

Sodium

1234.28 mg

54%

Potassium

80.37 mg

Calcium

32.48 mg

Magnesium

15.35 mg

Iron

1.16 mg

Zinc

0.88 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Fried Egg With Sesame Seeds contains 206 calories, 0.32g carbs, 20.15g fat, and 6.55g protein.

High Saturated Fat High Sodium Low Carb Low Sugar No Added Sugar Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 206 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
32 min
Jogging
27 min
Cycling
28 min
Walking
50 min

Fried Egg With Sesame Seeds

Amount

Unit