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  1. Food Database
  2. Fast Foods
  3. Fried Chicken Wing Meat Only, Skin and Breading Removed
Fried chicken wing meat only, skin and breading removed

Fried Chicken Wing Meat Only, Skin and Breading Removed

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.38 g

1%

Net Carbohydrates

1.38 g

1%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

18.7 g

37%

Total Fat

6.63 g

8%

Saturated Fat

1.72 g

9%

Monounsaturated Fat

3.09 g

-

Polyunsaturated Fat

1.21 g

-

Trans Fat

0.07 g

100%

Cholesterol

96.2 mg

32%

Vitamins

Vitamin A

6.5 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.05 mcg

0%

Minerals

Sodium

494.65 mg

22%

Potassium

192.4 mg

4%

Calcium

26 mg

2%

Magnesium

15.6 mg

4%

Iron

0.62 mg

3%

Zinc

1.23 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 wing, wing with skin of Fried Chicken Wing Meat Only, Skin and Breading Removed contains 140 calories, 1.38g carbs, 6.63g fat, and 18.7g protein.
High ProteinHigh SodiumHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 140 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    34 min

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