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  1. Food Database
  2. Fast Foods
  3. Fried Chicken Drumstick, Meat Only, Skin and Breading Removed
Fried chicken drumstick meat only, skin and breading removed

Fried Chicken Drumstick, Meat Only, Skin and Breading Removed

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

10.5 g

21%

Total Fat

2.96 g

4%

Saturated Fat

0.8 g

4%

Monounsaturated Fat

1.17 g

-

Polyunsaturated Fat

0.67 g

-

Trans Fat

0.03 g

100%

Cholesterol

53.2 mg

18%

Vitamins

Vitamin A

4.44 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.05 mcg

0%

Minerals

Sodium

196.8 mg

9%

Potassium

116.4 mg

2%

Calcium

6.4 mg

0%

Magnesium

9.6 mg

2%

Iron

0.41 mg

2%

Zinc

1 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 drumstick, bone and skin removed of Fried Chicken Drumstick, Meat Only, Skin and Breading Removed contains 69 calories, 0g carbs, 2.96g fat, and 10.5g protein.
High ProteinHigh SodiumHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 69 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    17 min

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