Fried chicken drumstick meat only, skin and breading removed
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
10.5 g
21%
Total Fat
2.96 g
4%
Saturated Fat
0.8 g
4%
Monounsaturated Fat
1.17 g
-
Polyunsaturated Fat
0.67 g
-
Trans Fat
0.03 g
100%
Cholesterol
53.2 mg
18%
Vitamins
Vitamin A
4.44 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.05 mcg
0%
Minerals
Sodium
196.8 mg
9%
Potassium
116.4 mg
2%
Calcium
6.4 mg
0%
Magnesium
9.6 mg
2%
Iron
0.41 mg
2%
Zinc
1 mg
9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 69 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
10 min
Jogging
9 min
Cycling
9 min
Walking
16 min
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