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Fried chicken drumstick meat only, skin and breading removed

Fried chicken drumstick meat only, skin and breading removed

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

10.5 g

21%

Total Fat

2.96 g

4%

Saturated Fat

0.8 g

4%

Monounsaturated Fat

1.17 g

-

Polyunsaturated Fat

0.67 g

-

Trans Fat

0.03 g

100%

Cholesterol

53.2 mg

18%

Vitamins

Vitamin A

4.44 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.05 mcg

0%

Minerals

Sodium

196.8 mg

9%

Potassium

116.4 mg

2%

Calcium

6.4 mg

0%

Magnesium

9.6 mg

2%

Iron

0.41 mg

2%

Zinc

1 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 69 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    10 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    16 min

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