Fish Mackerel, Pacific and Jack, Mixed Species, Cooked, Dry Heat

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Saturated Fat

0.82 g

4%

Monounsaturated Fat

0.96 g

-

Polyunsaturated Fat

0.71 g

-

Trans Fat

No data

-

Cholesterol

17.01 mg

6%

Vitamin A

6.55 mcg

1%

Vitamin C

0.6 mg

1%

Vitamin D

3.24 mcg

22%

Sodium

31.19 mg

1%

Potassium

147.7 mg

3%

Calcium

8.22 mg

1%

Magnesium

10.21 mg

2%

Iron

0.42 mg

2%

Zinc

0.24 mg

2%