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  1. Food Database
  2. Dairy & Egg
  3. Feta cheese
Feta cheese

Feta cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.82 g

2%

Net Carbohydrates

5.82 g

2%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

21.32 g

43%

Total Fat

32.24 g

41%

Saturated Fat

19.95 g

100%

Monounsaturated Fat

6.93 g

-

Polyunsaturated Fat

0.89 g

-

Trans Fat

No data

-

Cholesterol

133.5 mg

45%

Vitamins

Vitamin A

189.9 mcg

21%

Vitamin C

0 mg

0%

Vitamin D

0.6 mcg

4%

Minerals

Sodium

1708.5 mg

74%

Potassium

93 mg

2%

Calcium

739.5 mg

57%

Magnesium

28.5 mg

7%

Iron

0.98 mg

5%

Zinc

4.32 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 398 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    58 min

  • Orange jogging icon

    Jogging

    50 min

  • Green cycling icon

    Cycling

    51 min

  • Yellow walking icon

    Walking

    1 h 33 min

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