- Food Database
- Fats & Oils

Vegetable Cooking Spray Oil
2 Cal
1 sprays, about 1/3 second each spray
Carbs: 0.1g
Protein: 0g
Fat: 0.2g

Sardine Fish Oil
1966 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 218g

Mayonnaise, Fat Free or Nonfat
215 Cal
1 cup
Carbs: 39.7g
Protein: 0.5g
Fat: 6.9g

Sunflower Oil, High Oleic Content Over 70%
124 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 14g

Salad Dressing, Russian, Low Calorie
23 Cal
1 tablespoon
Carbs: 4.4g
Protein: 0.1g
Fat: 0.6g

Salad Dressing, Coleslaw, Reduced Fat
885 Cal
1 cup
Carbs: 107.6g
Protein: 0g
Fat: 53.8g

Grapeseed Oil
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Lard or Pig Fat
1849 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 205g

Herring Fish Oil
1966 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 218g

Olive Oil
119 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.5g

Salad Dressing, Caesar, Regular
1274 Cal
1 cup
Carbs: 7.8g
Protein: 5.1g
Fat: 135.9g

Sesame Oil
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Butter, Reduced-Fat, Unsalted
499 Cal
100 g
Carbs: 0g
Protein: 3.3g
Fat: 55.1g

Salmon Fish Oil
1966 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 218g

Salad Dressing, Ranch, Regular
65 Cal
1 tablespoon
Carbs: 0.9g
Protein: 0.2g
Fat: 6.7g

Salad Dressing, Italian, Reduced Fat
15 Cal
1 tablespoon
Carbs: 1.5g
Protein: 0.1g
Fat: 1g

Homemade Oil and Vinegar Salad Dressing
72 Cal
1 tablespoon
Carbs: 0.4g
Protein: 0g
Fat: 8g

Oil, Vegetable, Industrial, Soy, Refined, for Woks and Light Frying
120 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.6g

Salad Dressing, Honey Mustard, Regular
139 Cal
2 tbsp
Carbs: 7g
Protein: 0.3g
Fat: 12.2g

Fat Beef Tallow
1849 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 205g