Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

10.62 g

21%

Total Fat

3.05 g

Saturated Fat

0.78 g

Monounsaturated Fat

1.19 g

Polyunsaturated Fat

0.84 g

Trans Fat

0.02 g

100%

Cholesterol

56.17 mg

19%

Vitamins

Vitamin A

4.51 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

215.66 mg

Potassium

111.93 mg

Calcium

6.56 mg

Magnesium

9.43 mg

Iron

0.43 mg

Zinc

1.03 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 drumstick, bone and skin removed of Kentucky Fried Chicken, Extra Crispy, with Skin and Breading Removed, Drumstick Meat Only contains 70 calories, 0g carbs, 3.05g fat, and 10.62g protein.

High Protein High Sodium High Trans Fat Low Carb

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How Long to Burn Off 70 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
11 min
Jogging
10 min
Cycling
10 min
Walking
17 min

Kentucky fried chicken extra crispy drumstick meat only skin and breading removed

Kentucky Fried Chicken, Extra Crispy, with Skin and Breading Removed, Drumstick Meat Only

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

10.62 g

21%

Total Fat

3.05 g

Saturated Fat

0.78 g

Monounsaturated Fat

1.19 g

Polyunsaturated Fat

0.84 g

Trans Fat

0.02 g

100%

Cholesterol

56.17 mg

19%

Vitamins

Vitamin A

4.51 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

215.66 mg

Potassium

111.93 mg

Calcium

6.56 mg

Magnesium

9.43 mg

Iron

0.43 mg

Zinc

1.03 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 drumstick, bone and skin removed of Kentucky Fried Chicken, Extra Crispy, with Skin and Breading Removed, Drumstick Meat Only contains 70 calories, 0g carbs, 3.05g fat, and 10.62g protein.

High Protein High Sodium High Trans Fat Low Carb

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 70 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
11 min
Jogging
10 min
Cycling
10 min
Walking
17 min

Food	Unit	Calories	Carbs	Protein	Fat
Kentucky Fried Chicken, Extra Crispy Skin and Breading Removed, Breast Meat Only	1 breast, without skin	214 Cal	0.35 g	38.15 g	6.75 g
	1 thigh, without skin	163 Cal	0 g	20.39 g	9.06 g
	1 wing, without skin	104 Cal	1.31 g	12.61 g	5.34 g

Kentucky Fried Chicken, Extra Crispy, with Skin and Breading Removed, Drumstick Meat Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 70 Calories?

Kentucky Fried Chicken, Extra Crispy, with Skin and Breading Removed, Drumstick Meat Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 70 Calories?

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Kentucky Fried Chicken, Extra Crispy, with Skin and Breading Removed, Drumstick Meat Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 70 Calories?

Kentucky Fried Chicken, Extra Crispy, with Skin and Breading Removed, Drumstick Meat Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 70 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

PCOS Diet: What Is It and Foods to Include for Better Health

The 21-Day Anti-Inflammatory Diet PDF Guide

Food Nutrition Comparison

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

PCOS Diet: What Is It and Foods to Include for Better Health

The 21-Day Anti-Inflammatory Diet PDF Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value