Potato and Carrot Stew
912 Cal
4 servings
Carbs: 153.9g
Protein: 16.5g
Fat: 29g
Cottage Cheese & Ground Cinnamon
92 Cal
1 serving
Carbs: 5.6g
Protein: 11.8g
Fat: 2.6g
Spring Mix Salad
527 Cal
Carbs: 40.2g
Protein: 24.6g
Fat: 31.6g
Air Fryer Asparagus
89 Cal
2 serving
Carbs: 9.6g
Protein: 5.2g
Fat: 4.8g
Skillet Mediterranean Shrimp & Pasta, Whole Wheat
397 Cal
Carbs: 47.3g
Protein: 32.1g
Fat: 11.1g
Pan-fried Carrot
333 Cal
2 servings
Carbs: 22.1g
Protein: 2.2g
Fat: 27.6g
Cabbage with Tomatoes
577 Cal
Carbs: 77.6g
Protein: 16.1g
Fat: 28.8g
Navy Beans with Ham
853 Cal
6 servings
Carbs: 119.7g
Protein: 71.3g
Fat: 11.9g
Mixed Green Salad with Tomatoes with Cucumbers
316 Cal
Carbs: 19g
Protein: 6.1g
Fat: 27.5g
Braised Greens with Onions
470 Cal
Carbs: 44g
Fat: 30.1g
Cinnamon Coffee
1 cup
Carbs: 16.5g
Protein: 2g
Fat: 2g
Stir-fried Green Beans with Onions
487 Cal
Carbs: 54.1g
Protein: 14.1g
Fat: 28.5g
Cooked Rice & Lentils
587 Cal
Carbs: 91.9g
Protein: 22.3g
Fat: 14.6g
Breaded Tofu
1444 Cal
Carbs: 114.6g
Protein: 68.2g
Fat: 80.5g
Rice Pilaf with Nuts
1776 Cal
Carbs: 197.8g
Protein: 42.1g
Fat: 95.6g
Broccoli and Spinach Blend
410 Cal
Carbs: 31.1g
Protein: 16.8g
Fat: 29.3g
Tamagoyaki
501 Cal
Carbs: 21.1g
Protein: 26.9g
Fat: 33.7g
Baked Ham and Cheese
865 Cal
Carbs: 8.6g
Protein: 70.5g
Fat: 61.2g
Cajun Cream Sauce
1426 Cal
Carbs: 26.3g
Protein: 15.3g
Fat: 139.4g
Honey Garlic Beef
1535 Cal
Carbs: 107.9g
Protein: 103.7g
Fat: 77.8g
