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  1. Food Database
  2. Entrees & Sides
  3. Orzo Pasta in Tomato Sauce
Orzo Pasta in Tomato Sauce

Orzo Pasta in Tomato Sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

182.81 g

66%

Net Carbohydrates

164.77 g

67%

Sugars

25.87 g

74%

Added Sugars

1.33 g

4%

Dietary Fiber

18.04 g

64%

Protein

31.39 g

63%

Total Fat

32.2 g

41%

Saturated Fat

4.07 g

20%

Monounsaturated Fat

19.93 g

-

Polyunsaturated Fat

3.37 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

149.18 mcg

17%

Vitamin C

69.17 mg

77%

Vitamin D

0 mcg

0%

Minerals

Sodium

4161.65 mg

181%

Potassium

1153.61 mg

25%

Calcium

207.81 mg

16%

Magnesium

64.98 mg

15%

Iron

9.93 mg

55%

Zinc

0.96 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Orzo Pasta in Tomato Sauce contains 1104 calories, 182.81g carbs, 32.2g fat, and 31.39g protein.
Low CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 1104 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 47 min

  • Orange jogging icon

    Jogging

    2 h 24 min

  • Green cycling icon

    Cycling

    2 h 28 min

  • Yellow walking icon

    Walking

    4 h 28 min

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Red Lentil Sauce
4 servings1093 Cal156.49 g53.15 g33.56 g

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