Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

91.28 g

33%

Net Carbohydrates

77.67 g

31%

Sugars

18.98 g

54%

Added Sugars

No data

Dietary Fiber

13.61 g

54%

Protein

7.37 g

12%

Total Fat

22.95 g

29%

Saturated Fat

14.45 g

72%

Monounsaturated Fat

5.89 g

Polyunsaturated Fat

0.92 g

Trans Fat

0.92 g

100%

Cholesterol

60.2 mg

20%

Vitamins

Vitamin A

3409.24 mcg

426%

Vitamin C

10.88 mg

11%

Vitamin D

0 mcg

Minerals

Sodium

429.52 mg

21%

Potassium

1535.33 mg

44%

Calcium

142.8 mg

18%

Magnesium

113.96 mg

33%

Iron

2.77 mg

18%

Zinc

1.39 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Baked Sweet Potato with Butter contains 591 calories, 91.28g carbs, 22.95g fat, and 7.37g protein.

High Trans Fat Low Cholesterol Low Sodium Low Sugar

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How Long to Burn Off 591 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 30 min
Jogging
1 h 17 min
Cycling
1 h 19 min
Walking
2 h 23 min

Baked Sweet Potato with Butter

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

91.28 g

33%

Net Carbohydrates

77.67 g

31%

Sugars

18.98 g

54%

Added Sugars

No data

Dietary Fiber

13.61 g

54%

Protein

7.37 g

12%

Total Fat

22.95 g

29%

Saturated Fat

14.45 g

72%

Monounsaturated Fat

5.89 g

Polyunsaturated Fat

0.92 g

Trans Fat

0.92 g

100%

Cholesterol

60.2 mg

20%

Vitamins

Vitamin A

3409.24 mcg

426%

Vitamin C

10.88 mg

11%

Vitamin D

0 mcg

Minerals

Sodium

429.52 mg

21%

Potassium

1535.33 mg

44%

Calcium

142.8 mg

18%

Magnesium

113.96 mg

33%

Iron

2.77 mg

18%

Zinc

1.39 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.