- Food Database
- Entrees & Sides

Stuffed Peppers & Barley Veggie Salad
476 Cal
1 serving
Carbs: 53.1g
Protein: 28.8g
Fat: 17.9g

Tomato Basil Avocado Toast, Scrambled Eggs
560 Cal
1 serving
Carbs: 45.1g
Protein: 24.4g
Fat: 33.1g

Turnover, Cheese-Filled, Tomato-Based Sauce, Frozen, Unprepared
298 Cal
1 4.5 oz
Carbs: 34.7g
Protein: 13g
Fat: 12g

Chicken Nuggets, Dark and White Meat, Precooked, Frozen, Not Reheated
233 Cal
1 serving
Carbs: 14g
Protein: 10.5g
Fat: 15.1g

Sicilian Spaghetti Sauce, Pasta & Salad
457 Cal
1 serving
Carbs: 51.6g
Protein: 27.7g
Fat: 18.1g

Egg White Omelet, English Muffin, Berries
584 Cal
1 serving
Carbs: 65.2g
Protein: 30.3g
Fat: 25g

Egg White Omelet, English Muffin
356 Cal
1 serving
Carbs: 34.1g
Protein: 25g
Fat: 14.3g

Tomato Basil Avocado Toast, Scrambled Eggs & Melon
615 Cal
1 serving
Carbs: 58.2g
Protein: 25.8g
Fat: 33.4g

Pork Tenderloin Sandwich, Veggies & Orange
428 Cal
1 serving
Carbs: 51.5g
Protein: 26.5g
Fat: 15.8g

Creamy Oatmeal With Apricots
497 Cal
1 serving
Carbs: 57.3g
Protein: 30.5g
Fat: 19g

Pasta, Sicilian Spaghetti Sauce, Salad
560 Cal
1 serving
Carbs: 68.6g
Protein: 31.7g
Fat: 19.5g

Roast Beef Lettuce Wraps, Apple
641 Cal
1 serving
Carbs: 24.8g
Protein: 44.7g
Fat: 42.3g

Rice and Vermicelli Mix, Chicken Flavor, Prepared With 80% Margarine
317 Cal
1 cup
Carbs: 54.8g
Protein: 6.2g
Fat: 8g

Beef & Barley Soup, With Veggies & Dip
412 Cal
1 serving
Carbs: 38g
Protein: 30.9g
Fat: 14.3g

Cumin Pork Stew, Brown Rice, Cookie
497 Cal
1 serving
Carbs: 59.1g
Protein: 34.5g
Fat: 15.4g

Roast Beef Sandwich, Sugar Snap Peas
450 Cal
1 serving
Carbs: 55.2g
Protein: 30.5g
Fat: 13.2g

Keto Egg Salad With Celery Sticks
361 Cal
1 serving
Carbs: 4.4g
Protein: 13.6g
Fat: 31.4g

Maple Oatmeal With Walnuts
342 Cal
1 serving
Carbs: 52.7g
Protein: 7.9g
Fat: 12.7g

Fresh Cantaloupe With Vanilla Yogurt
169 Cal
1 serving
Carbs: 27g
Protein: 13.8g
Fat: 0.3g

Tuna Cakes, Couscous, Broccoli
664 Cal
1 serving
Carbs: 41.5g
Protein: 40.4g
Fat: 39.8g