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  1. Food Database
  2. Entrees & Sides
  3. Citrus Peppers and Tofu on Rice
Citrus Peppers and Tofu on Rice

Citrus Peppers and Tofu on Rice

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

187.11 g

68%

Net Carbohydrates

170.18 g

69%

Sugars

30.94 g

88%

Added Sugars

4.51 g

15%

Dietary Fiber

16.92 g

60%

Protein

53.16 g

106%

Total Fat

74.8 g

96%

Saturated Fat

13.12 g

66%

Monounsaturated Fat

30.69 g

-

Polyunsaturated Fat

25.32 g

-

Trans Fat

0.24 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

300.62 mcg

33%

Vitamin C

267.31 mg

297%

Vitamin D

0 mcg

0%

Minerals

Sodium

3038.26 mg

132%

Potassium

3114.57 mg

66%

Calcium

920.39 mg

71%

Magnesium

383.61 mg

91%

Iron

10.27 mg

57%

Zinc

6.57 mg

60%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1592 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    3 h 51 min

  • Orange jogging icon

    Jogging

    3 h 20 min

  • Green cycling icon

    Cycling

    3 h 25 min

  • Yellow walking icon

    Walking

    6 h 11 min

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