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  1. Food Database
  2. Entrees & Sides
  3. Beet Salad With Herbs
Beet salad with herbs

Beet Salad With Herbs

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

48.66 g

18%

Net Carbohydrates

33.96 g

14%

Sugars

31.68 g

91%

Added Sugars

0 g

0%

Dietary Fiber

14.7 g

52%

Protein

8.73 g

17%

Total Fat

55.18 g

71%

Saturated Fat

7.67 g

38%

Monounsaturated Fat

39.63 g

-

Polyunsaturated Fat

6.04 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

272.78 mcg

30%

Vitamin C

75.43 mg

84%

Vitamin D

0 mcg

0%

Minerals

Sodium

1538.25 mg

67%

Potassium

1731.76 mg

37%

Calcium

142.08 mg

11%

Magnesium

129.27 mg

31%

Iron

7.24 mg

40%

Zinc

2.07 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Beet Salad With Herbs contains 696 calories, 48.66g carbs, 55.18g fat, and 8.73g protein.
Low CarbLow CholesterolNo Added SugarTrans Fat Free
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How Long to Burn Off 696 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 45 min

  • Orange jogging icon

    Jogging

    1 h 31 min

  • Green cycling icon

    Cycling

    1 h 33 min

  • Yellow walking icon

    Walking

    2 h 49 min

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