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Emu oyster raw

Emu oyster raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

68.43 g

137%

Total Fat

14.58 g

19%

Saturated Fat

3.69 g

18%

Monounsaturated Fat

5.81 g

-

Polyunsaturated Fat

2.01 g

-

Trans Fat

No data

-

Cholesterol

243 mg

81%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

450 mg

20%

Potassium

750 mg

16%

Calcium

12 mg

1%

Magnesium

90 mg

21%

Iron

16.5 mg

92%

Zinc

18 mg

164%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 423 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 2 min

  • Orange jogging icon

    Jogging

    53 min

  • Green cycling icon

    Cycling

    55 min

  • Yellow walking icon

    Walking

    1 h 39 min

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