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Emu flat fillet raw

Emu flat fillet raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

78.77 g

158%

Total Fat

2.62 g

3%

Saturated Fat

0.66 g

3%

Monounsaturated Fat

1.04 g

-

Polyunsaturated Fat

0.36 g

-

Trans Fat

No data

-

Cholesterol

251.34 mg

84%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

531 mg

23%

Potassium

849.6 mg

18%

Calcium

10.62 mg

1%

Magnesium

109.74 mg

26%

Iron

17.7 mg

98%

Zinc

10.62 mg

97%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 361 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    53 min

  • Orange jogging icon

    Jogging

    46 min

  • Green cycling icon

    Cycling

    47 min

  • Yellow walking icon

    Walking

    1 h 24 min

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