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  1. Food Database
  2. Dairy & Egg
  3. Egg Substitute, Liquid or Frozen, Fat Free
Egg substitute liquid or frozen fat free

Egg Substitute, Liquid or Frozen, Fat Free

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.8 g

2%

Net Carbohydrates

4.8 g

2%

Sugars

4.8 g

14%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

24 g

48%

Total Fat

0 g

0%

Saturated Fat

0 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

27 mcg

3%

Vitamin C

1.2 mg

1%

Vitamin D

3.96 mcg

26%

Minerals

Sodium

477.6 mg

21%

Potassium

511.2 mg

11%

Calcium

175.2 mg

13%

Magnesium

36 mg

9%

Iron

4.75 mg

26%

Zinc

2.35 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Egg Substitute, Liquid or Frozen, Fat Free contains 115 calories, 4.8g carbs, 0g fat, and 24g protein.
Low CarbLow CholesterolLow SugarNo Added Sugar
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How Long to Burn Off 115 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    28 min

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