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  1. Food Database
  2. Breakfast Cereals
  3. Dry Maltex Cereals
Cereals maltex dry

Dry Maltex Cereals

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29.37 g

11%

Net Carbohydrates

27.78 g

11%

Sugars

0.25 g

1%

Added Sugars

No data

-

Dietary Fiber

1.6 g

6%

Protein

4.26 g

9%

Total Fat

0.8 g

1%

Saturated Fat

0.12 g

1%

Monounsaturated Fat

0.09 g

-

Polyunsaturated Fat

0.31 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

6.46 mg

0%

Potassium

197.98 mg

4%

Calcium

13.68 mg

1%

Magnesium

42.18 mg

10%

Iron

1.33 mg

7%

Zinc

1.38 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.25 cup of Dry Maltex Cereals contains 134 calories, 29.37g carbs, 0.8g fat, and 4.26g protein.
Low CholesterolLow SodiumLow Sugar
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How Long to Burn Off 134 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    33 min

FAQ

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Cereals Maltex with Water without SaltCooked Cereals Maltex with Water without Salt
0.75 cup142 Cal29.56 g4.28 g0.8 g
Cooked Maltex Cereals, with Water Salt
0.75 cup142 Cal29.56 g4.28 g0.8 g
Dry Corn Grits, White, Regular, Quick, Unenriched
1 cup579 Cal124.18 g13.73 g1.87 g

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