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  1. Food Database
  2. Lamb Veal & Game
  3. Cooked, Broiled Domestic Lamb Rib, Separable Lean and Fat Trimmed to 1/8", Choice
Lamb domestic rib separable lean and fat trimmed to 1/8" choice cooked broiled

Cooked, Broiled Domestic Lamb Rib, Separable Lean and Fat Trimmed to 1/8", Choice

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

51.19 g

102%

Total Fat

59.54 g

76%

Saturated Fat

25.22 g

126%

Monounsaturated Fat

24.35 g

-

Polyunsaturated Fat

4.82 g

-

Trans Fat

No data

-

Cholesterol

217.56 mg

73%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

170.94 mg

7%

Potassium

614.94 mg

13%

Calcium

39.96 mg

3%

Magnesium

53.28 mg

13%

Iron

4.28 mg

24%

Zinc

9.35 mg

85%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Cooked, Broiled Domestic Lamb Rib, Separable Lean and Fat Trimmed to 1/8", Choice contains 755 calories, 0g carbs, 59.54g fat, and 51.19g protein.
High ProteinHigh Saturated FatLow CarbLow Sodium
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How Long to Burn Off 755 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 54 min

  • Orange jogging icon

    Jogging

    1 h 39 min

  • Green cycling icon

    Cycling

    1 h 41 min

  • Yellow walking icon

    Walking

    3 h 3 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Domestic Lamb Rib, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch ChoiceDomestic Lamb Rib, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch Choice
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)846 Cal0 g54.11 g68.27 g
Cooked, Roasted Domestic Lamb Rib, Separable Lean and Fat Trimmed to 1/4", Choice
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)915 Cal0 g53.86 g76.04 g
Domestic Lamb Rib, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch Choice
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)827 Cal0 g50.68 g67.76 g

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