Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

9.44 g

Net Carbohydrates

8.61 g

Sugars

3.23 g

Added Sugars

No data

Dietary Fiber

0.83 g

Protein

24.3 g

49%

Total Fat

8.98 g

12%

Saturated Fat

1.5 g

Monounsaturated Fat

6 g

Polyunsaturated Fat

1.5 g

Trans Fat

0 g

Cholesterol

8.28 mg

Vitamins

Vitamin A

365.15 mcg

41%

Vitamin C

114.26 mg

127%

Vitamin D

2.9 mcg

19%

Minerals

Sodium

393.3 mg

17%

Potassium

819.72 mg

17%

Calcium

285.66 mg

22%

Magnesium

82.8 mg

20%

Iron

5.38 mg

30%

Zinc

4.35 mg

40%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

14 fl oz of Cytosport Muscle Milk, Ready-To-Drink, Beverage contains 215 calories, 9.44g carbs, 8.98g fat, and 24.3g protein.

High Vitamin C Low Carb Low Cholesterol Low Sodium Low Sugar Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 215 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
33 min
Jogging
28 min
Cycling
29 min
Walking
53 min

Cytosport Muscle Milk, Ready-To-Drink, Beverage

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

9.44 g

Net Carbohydrates

8.61 g

Sugars

3.23 g

Added Sugars

No data

Dietary Fiber

0.83 g

Protein

24.3 g

49%

Total Fat

8.98 g

12%

Saturated Fat

1.5 g

Monounsaturated Fat

6 g

Polyunsaturated Fat

1.5 g

Trans Fat

0 g

Cholesterol

8.28 mg

Vitamins

Vitamin A

365.15 mcg

41%

Vitamin C

114.26 mg

127%

Vitamin D

2.9 mcg

19%

Minerals

Sodium

393.3 mg

17%

Potassium

819.72 mg

17%

Calcium

285.66 mg

22%

Magnesium

82.8 mg

20%

Iron

5.38 mg

30%

Zinc

4.35 mg

40%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.